1. 健康點 to become healthy

    保持體態 to get fit

    2.減肥 to lose weight

    增重 to gain weight

    增強肌肉 to build muscle

    3.塑身 to shape your body

    眼睛吃冰淇淋 to watch nice bodies

    交朋友 to make friends

    打屁 to chat

    4.健身中心 fitness center

    5.健身俱樂部：health club

    6.健身教練 trainer

    7.運動鞋 sneaker

    置物柜 locker

    8.入會費 membership fee

    參加 （健身課程） to enroll in

    9.局部瘦身 spot reduction

    spot （n.）: 部位

    reduction （n.）:減少

    10.脂防 fat

    消除脂肪：to reduce the fat / to get rid of the fat

    低脂飲食：low-fat diet

    I work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.

    我每天健身，為的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。

    體適能 fitness