Lately I have tried to live according to The Law of Karma. What is Karma you would ask. Karma could simply be defined as your actions and their effects. In more simpler words, to every action there is an equal and opposite reaction.

    Thus, I have decided to live by that law, The Law of Karma, my Karma. So when I wake up everyday, I bear in my mind that all my acts will have consequences. Positive or negative, it all depends on me. So, I start my day by trying to be as positive as possible. Recently in my Reiki class, I was taught that if you have positive thoughts and attitude, your surrounding will become positive. If you are negative, you can attract nothing more than negativity. Same applies for blessings. The most you bless people around you (genuinely), the more blessings you will receive.

    So, I start my day by blessing the ones I love, like my husband, my sisters, my family etc... Of course there are times when you get so angry at some people you know that there is no way you'll want to bless them. Then i simply try not to wish them ill thought the temptation is high.

    Quite surprisingly, it is not difficult to be nice. There is no need to go around shouting that you love and bless everyone at the top of your voice. Simply live and let live. If things go bad just bear in mind that somewhere somehow you must have triggered such events. Law of Karma. Do good now to reap the fruits later.

    On the road while driving, just relax, no tension. Listen to some cool music and plan things in your head meanwhile. At home when the kids are being naughty, do show your irritation and reprimand them without beating or shouting at them out of frustration.

    Be at peace with yourself first. Look at the bright side of life. Share what you can, may it be your happy mood, a joke or even your smile. Think about today and all the good you can accomplish.

    Go to sleep thinking about how you can brighten your Karma tomorrow. Wake up with a smile and a positive thought. Simply bear the Law of Karma in mind and life can be so simple and easy.

    最近我試著根據因果報應的規則生活。你會問什么是“因果報應”，“因果報應”可以簡單地定義為你的行為及其所帶來的影響。更簡單地說，每個行為都會產生與之相對應且相等的回應。

    因此，我已經決定遵照那一規則來生活，即因果報應的規則，我的因果報應。如此，每天當我醒來，頭腦中都會產生一個念頭，那就是我所做的一切都將帶來相應的結果。是正面的結果或負面的結果就完全取決于我自己。所以我試著盡可能積極地開始每天的生活。最近Reiki 老師在課上告訴我如果你擁有了積極的思想和行為，你周遭的環境也將變得積極，如果你是消極的，你將只能引來負面的事物。就如同祈福，你越誠懇地為你身邊的人祈福，你越會得到更多的幸福。

    因此我都以為我所愛的人祝福開始每一天，為我的丈夫，我的姐妹，我的家人等等......當然也會有某些時候你非常生某些人的氣，知道自己絕沒可能想為他們祈禱，那時雖然情緒很激動，但我只是盡量不讓自己產生詛咒他們的想法。

    十分出乎意料地，做到和藹可親并不困難。沒有必要奔走相告，高聲嚷嚷你對大家的愛和祝福，只是順其自然地生活著。如果事情變糟，只需要想在什么地方怎樣遭受到這樣的情況。因果報應，種瓜得瓜，種豆的豆。

    在路上開車時，保持放松，別緊張，聽一些平靜的音樂并同時在你腦中計劃事情。在家里，當孩子們調皮搗蛋時，拿出你威嚴懲罰他們，不要失控地打或大聲呵斥他們。

    首先讓自己平靜下來，看到生活的快活面，與人分享你所能做到的，可以是你的好心情，一個笑話，甚至是你的微笑。想想當下以及你所能完成的所有好的事情。

    睡覺前想想怎樣讓你明天的生活更明亮。微笑并帶著積極的思想醒來。只是在腦海中遵循因果報應的規則生活就能簡單而輕松。